Meet The Team
Luke Witzel. MSc Occupational Therapy, BSc HK, CSEP-CEP, CSEP High Performance Specialist
Luke obtained his BSc in Human Kinetics at the University of Ottawa, along with an accreditation as a Clinical Exercise Physiologist and High-Performance Specialist with the Canadian Society for Exercise Physiology (CSEP). Over the course of his degree, Luke was required to gather extensive information pertaining to strength and conditioning, exercise physiology, anatomy, as well as nutrition.
In his professional career, Luke has worked with several top-tier professional athletes (i.e. Junior, OHL, ECHL, AHL, NHL, CrossFit Games, FIFA, Olympic, and many more). His work with the Peak Centre for Human Performance has also led to an evidence-based approach to long-term development, allowing him to work with individuals requiring rehabilitative services, all the way to the highest levels of sport and competition.
While also being a former Tier II Junior “A” hockey player, Luke understands how to foster the motivation necessary to successfully reach goals and achieve success in all facets of life.
Corinne Lalonde, NSCA-CPT,
SPARTAN SGX Coach and Obstacle Specialist
Multi-Sport Athlete and Coach, Member of NSCA
Corinne is a multi-disciplined athlete who competed in downhill ski racing, cycling and fencing, and applied her passion to fitness and strength to worldwide adventures and challenges like mountaineering and Obstacle Course Racing. She has also been trained in survival skills in extreme environments (jungle, deserts and mountains).
Corinne has been coaching for over 20 years in various sports like scuba diving, soccer, hockey, power skating, and she is an avid long-distance runner who has completed over a hundred ½ marathons, marathons and ultra marathons.
Corinne is an Obstacle Course Racing athlete who will help you achieve your goals in your next OCR Race.
She is a NSCA Certified Personal Trainer, a member of the National Strength and Conditioning Association (NSCA), and is extremely eager to share her passion for functional fitness with individuals who are looking to reach their goals and challenges.
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